Episode of My First Million with Sam Parr and Shaan Puri.

Topics

  • Introduction to Hayes Barnard and the 12-Hour Challenge
  • Morning Breathwork and the Struggle for Life Balance
  • The Lake Ritual: Circadian Rhythms and Breaking Ruts
  • The Proper Hotel Tahoe: Manifestation and Real Estate
  • Pickleball and Closing the Day with a Billionaire