Episode of My First Million with Sam Parr and Shaan Puri.

Topics

  • The 5-Year Journal: Tracking Personal Stagnation
  • Systems vs. Goals: Why Change is Unnatural
  • The Power of Reminders and Accountability
  • Shaan’s Side Quest: Coaching High School Basketball
  • The 50-Rep Rule: Internalizing Change in Sports and Business
  • Team Identity and the ‘Max Effort’ Framework
  • The Art of Memorable Communication: Chiasmus
  • Learning from ‘Must-Have’ Experts: Pixar and Comedians
  • Food Noise, GLP-1s, and the ‘More’ Voice
  • Imagination as the Ultimate Resource Bottleneck
  • Video: The Native Language of the Internet
  • Generational Shifts and the Softness of Modern Work