Episode of My First Million with Sam Parr and Shaan Puri.

Topics

  • Introduction: Why Fitness is the Ultimate Founder Luxury
  • Shaan’s Craigslist MMA Experiment
  • Sam’s $15,000/Year ‘Body Stack’ Breakdown
  • Sam’s Fitness Rules and Future Health Goals
  • Shaan’s Post-Acquisition Fitness Manifesto
  • Shaan’s Tactics: Removing Friction and Functional Goals
  • The Psychology of Discipline vs. Motivation